Listening Ear training - Self-care techniques and strategies to prevent emotional exhaustion

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By: Europe Support Centre

In this session, volunteers will learn about the importance of self-care and strategies to prevent emotional exhaustion. The facilitator may guide how to recognize signs of burnout and how to practice self-care techniques such as mindfulness, meditation, and physical exercise

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Safe from Harm
Safe from Harm, Adults in Scouting, Training Module, Education
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WOSM Resources
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Safe from Harm
 

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